We all need rest but so rarely allow ourselves the permission to grant it to ourselves. I think we often don’t believe we have ‘earned’ it. Sometimes I don’t think we feel we 'deserve' it either. We do.
I’m just back from a week away in Tasmania that was full to the brim with REST. We packed so much in but the key was in between the busy was the BLISS. I read, ate delicious food, I laughed until I cried and I stared out lots of windows and thought of nothing at all.
I have so many memories I will hold onto for as long as I can. I even have a tattoo to remind me should that become necessary! Flamingo sisters … always.
In short - It was bliss.
Whatever bliss is for you may today provide it in ample amounts.